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Heart Health and Stress: The Facts You Didn’t Know

Name: Heart Health and Stress: The Facts You Didn’t Know
Start: 2026-01-27
End: 2026-01-27
Location: Valley Caregiver Resource Center

Presented By: Valley Caregiver Resource Center
Dates: January 27, 2026
Location: Valley Caregiver Resource Center
Address: 5363 N Fresno St., Fresno, CA 93710
Phone: (559) 224-9154
Time: 2:00 PM to 3:30 PM
Price: 0

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Description

Caregiving can be deeply rewarding, but the ongoing stress it creates can take a significant toll on your heart health. In this class, we’ll explore how chronic stress affects the cardiovascular system, identify early warning signs and learn practical strategies to protect both your emotional well-being and your heart. Participants will leave with tools to manage stress, build resilience and support long-term health while caregiving.

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